Make your own oat milk
- Preparation and cooking time
- Total time
- Easy
- Makes about 500ml
Ingredients
- 100g rolled or jumbo oats
- 1 tsp maple syrup or honey
Method
- STEP 1
Blitz rolled or jumbo oats, maple syrup or honey and 250ml water for 30 seconds (any longer and the mixture will become slimy) in a blender or food processor. Strain through muslin or cheesecloth (you may want to do this twice), discarding the purée. Taste the oat milk and add more syrup if you prefer a sweeter drink, or add more water if you prefer a thinner consistency. Shake or stir before drinking.